Today, the coconut is
making a huge comeback as the new miracle food. Coconuts are highly nutritious,
rich in fiber, and packed with essential vitamins and minerals.
From culinary creations to
magic beauty potions, coconuts pack a good punch.
1.) Supports immune system health:
it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite.
2.) Provides a natural
source of quick energy and enhances physical and athletic performance.
3.) Improves digestion and
absorption of nutrients, vitamins, and minerals.
4.) Improves insulin
secretion and symptoms associated with diabetes.
5.) Helps protect the body
from cancers due to insulin reduction, removal of free radicals that cause
premature aging and degenerative disease.
6.) Reduces risk of heart
health and improves good cholesterol (HDL).
7.) Restores and supports
thyroid function.
8.) Helps protect against
kidney disease and bladder infection.
9.) Promotes weight loss.
10.) Helps keep hair and
skin healthy and youthful looking, prevents wrinkles, sagging skin, age spots,
and provides sun protection.
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